Ayurvedic Yoga
Ayurvedic medicine is focused on healthy living and cure of diseases. Promotes longevity by achieving a balance between the natural cycles of life and the universal energy that surrounds the individual.
It is closely related to the practice of yoga not only for being part of Hindu and Buddhist philosophy but share many concepts and procedures.
By Ayurvedic yoga is done to restore harmony between the individual and the environment to be more responsive to the fundamental energies of nature. The proper flow of this energy can achieve optimal health status and, if necessary, can act as a cure for the disease.
Ayurvedic Yoga uses several tools to achieve good health.
Mainly used meditation that promotes the flow of universal intelligence to the individual. Through meditation exercises we can achieve a balance of mind, a strong determination and refinement of discrimination. Rejection develops unhealthy cravings and interest and desire for a peaceful life.
Ritucharya dinacharya concepts and relate to daily and seasonal routines needed to be healthy. This has to do with everyday activities like sleeping, eating and others that must be in sync with natural cycles of our environment for so follow the same laws as the rest of the universe.
The Panchakarma is a term that describes a purification therapy and cleanse the body. Through massage and other physical exercises impurities are removed from various tissues. According to Ayurvedic theory, one of the early stages of the disease involves a buildup of substances harmful to our body. This therapy prevents the binding of the toxic substances, it eliminates them and creates a cleaner internal environment