Post by Clay Hillary:
How To Power Walk
Power is not exactly walking on, nor does it mean to walk slowly. It’s a little between normal walking and jogging. It is also known as brisk walking. However, it is actually an extreme form of power walking, which is known for running is a sport involving some rigid rules and regulations and is a [...]
Benefits of Pranic Healing to be Healthy
It consists of a safe, simple and efficient energy healing, based on the fundamental principle that the body repair itself is a living entity. He is currently practiced by physicians, nurses, massage therapists, acupuncturists, chiropractors and other professionals in the health field.
Pranic Healing is a revolutionary and comprehensive system of natural healing techniques using prana [...]
Antioxidants vs Oxidative Stress
The role of antioxidants in protecting the body
The imbalance between production of free radicals and antioxidant defense causes oxidative stress leading to organ damage.
Happen in our bodies without us noticing, countless chemical reactions. Processes such as breathing, feeding, movement and everything that our bodies and our minds made up based on chemical reactions. Following some [...]
Beware of Trans Fats
They are found in industrial bakery, ready meals or snacks. Often consume foods with trans fats increases the risk of CHD.
Trans fatty acids (TFA) or trans fats are unsaturated fats behave like saturated fats. Numerous studies have shown that trans fats are bad for the heart. They are even more dangerous than saturated fats. This [...]
Cardiovascular Diseases are Avoided with Healthy Habits
War on Cholesterol
Cardiovascular diseases are a public health problem in the world for its high prevalence and because they are one of the leading causes of death.
The current eating habits are altered by the influence of multiple factors such as urbanization, which includes fast lifestyle and various amenities, including, make available a variety of easy [...]
Obesity
What is Obesity?
Obesity is a disease that affects many people in the world with indifference to sex, age, social class and other factors. This disease is due to excess body fat, ie when the body has more calories than they need to survive, these calories are stored in the body causing an excess weight. This [...]
Nursing Care in Hypertension
What is Hypertension?
When your doctor with high blood pressure cumin, you wonder who is. Hypertension is a chronic disease, meaning that it lasts throughout life and needs of drug treatment followed by dietary and hygiene recommendations.
Hypertension causes an increase in the numbers of stress, tension or pressure is the force exerted by blood on the [...]