Cecillia Ken

Flat or inverted nipples when breastfeeding

nullMany women have flat or inverted nipples, those are nipples do not protrude too much of the areola, or look for outside seating to retract back.

A woman’s body changes during pregnancy as the breasts grow during the third trimester of pregnancy, your nipples may change, and become normal.
Continue reading

How much time must pass to lose pregnancy weight

how much time must pass to lose pregnancy weightAfter giving birth to a concern arises in the minds of most mothers, and that is the weight gained in pregnancy

Can you download it completely?

How will you do? How much longer?

These are some questions that may arise and even if it is not easy down those kilos gained during the nine months. One thing is certain, you do not become depressed.
Continue reading

Tips for sleeping bien

tips for sleeping beinSleeping well is necessary. Sometimes it’s hard for many problems but with effort is achieved, if at night we lose sleep and we unveiled the next day we’ll be totally exhausted. Sleeping well can have energies in the day, can be active. The stress and the daily problems we bringing mind-altering sleep deprivation. You can follow these tips for better sleep
Continue reading

Varicose veins and spider veins

varicose veins

Women suffer a pain in the legs when varicose veins are called varicose veins, these bring terrible problems as well as in health and aesthetics,

Varicose veins or varicose veins are caused by poor blood circulation in the legs mostly ankles and calves because it causes the dilation of blood vessels and causes pain and fatigue in the legs. These are seen as colored thread or spider veins forms beneath the skin of red, purple or blue but it can lead to deformation of the leg.
Continue reading