Cecillia Ken
Traditional Chinese Medicine
Traditional Chinese medicine is a more complex health practices and ancient. It is a system that covers everything and at least in theory includes all aspects of human existence. Its principles were developed in the field of Taoist religion from 1000 BC approx.
The major divisions include acupuncture, herbal medicine, dietary interventions, exercise systems such as tai chi and feng shui. Basically all these specialties are based on the same principles.
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Ayurvedic Yoga
Ayurvedic medicine is focused on healthy living and cure of diseases. Promotes longevity by achieving a balance between the natural cycles of life and the universal energy that surrounds the individual.
It is closely related to the practice of yoga not only for being part of Hindu and Buddhist philosophy but share many concepts and procedures.
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Lowering cholesterol naturally
Our body needs the cholesterol to make hormones and bile salts. The body responsible for producing it is the liver. There are two main types of cholesterol in the blood. The low-density or bad cholesterol and high-density cholesterol.
When cholesterol levels are low density cholesterol talk about bad for us because it accumulates in the arteries, forming plaque and clogging the bloodstream and can reach up to block the flow of blood.
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Benefits of Tai Chi
Tai chi is a discipline that emerges from Eastern philosophy. It is described as a martial art that exercises both body and mind. For this is called “the movement of meditation.”
Superficially it seems that they were just slow movements and postures, it also works on the concentration in each movement and meditation postures to achieve a mental state so closely linked to body condition.
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Benefits of acupuncture
Acupuncture is an alternative medicine technique that is dedicated to curing all kinds of disease, and recognizes that it has a specific treatment for each person and for each disease.
So it has captured in the various studies that the benefits of acupuncture have been effective on disorders such as migraines, back pain, tension headaches, neck pain, knee osteoarthritis as well as for postoperative dental pain.
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Ayurvedic massage
Ayurvedic massage, ancient relaxation technique
Stress and depression are the result of fatigue, stress, poor nutrition, and how badly we sleep. There are several alternative therapies that aim to give us balance, peace and health (we have seen several here), but one of these therapies is: Ayurvedic massage.
An Indian origin practice of harmonizing the body helping to restore the physical, mental and spiritual.
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Treatment without leave
Another remarkable aspect is the therapeutic compliance during the holidays, since it is essential that kidney patients in any event do not forget to take medication every day. Over lunch or dinner seafood, alcohol and too much salt can cause attacks of arthritis, hypertensive crisis or gout in renal patients, who routinely and have elevated uric acid and have high blood pressure. According to the specialist General Hospital of Segovia, the solution is timely information to patients and proper supervision by those bodies.
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Diet to detoxify the body
In some cases, without our knowing it, we may be harming our bodies with food that it actually hurt, rather than if we take it very seriously, could lead to major consequences that would require special treatment.
To perform a body detox diet is necessary to analyze what our eating habits have been until now, because if we are regular consumers of coffee, prepared or canned food and a lack of exercise, it sure is the time of a healthy diet.
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The Vegetables tips for weight loss
Paprika – Vegetables for weight loss, the tips
What was most known vegetables in the Middle Ages as a “poor man’s meal”, is now processed in many ways for cooking. The choice of many vegetables is diverse, whether salads or leafy vegetables, carrots or beans, pumpkins or tubers, roots or herbs, onions, celery and mushrooms – for all tastes can find the right vegetables.
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